Located on a private ranch and vineyard in Santa Ynez, California, Olde Oak Meadow Yoga offers a retreat-like escape with every class.
Calm and Connected
SPECIAL EVENT
Yin Yoga + Sound Healing
Sunday, November 20th
4:00pm-5:15pm
Connect to yourself, and offer calm to your being, with a special Yin Yoga and Sound Healing event at Olde Oak Meadow. Led by Christine Fronterotta, this 75 minute class takes place during sunset on our Outdoor Yoga Deck overlooking the vineyard.
Voted Best Yoga Studio in the Santa Ynez Valley 3 Years Running
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Indoor Classes
We renovated an old barn and turned it into a luxury solar-powered yoga studio with state of the art infrared heaters. Choose between heated and non-heated classes.
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Outdoor Classes
Nestled above the vineyard and surrounded by roses, our newly built yoga deck offers a peaceful and comfortable setting to take your practice outside.
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Private Sessions
We offer private yoga classes for individuals or groups. You have the option of coming to the studio or having one of our experienced instructors visit your location.
Something for Everybody
We offer weekly indoor and outdoor group classes suitable for all levels of experience from beginner to advanced. Whether it’s your first time or you’ve been practicing for years, everyone is welcome here.
Power Vinyasa
Our most popular class. Explore a variety of postures in unique sequences to build strength, flexibility and balance. Vinyasa classes are designed to help you get out of your head and into your body and breath. Be prepared to sweat and challenge yourself as you flow between effort and ease. Intensity level and personal style varies by each unique teacher and modifications are always welcome. Offered both indoor & outdoor.
Room Temperature: Indoor classes are heated to 100-105°F
Strength & HIIT
This high intensity interval training class is designed with all levels in mind. All movements can be modified based on your ability. Class starts off with a 10 minute warm up, followed by a fun, upbeat full body bootcamp or circuit training style workout that incorporates body weight exercises, free weights and resistance bands. The last 10 minutes of class is devoted to stretching, mindfulness and meditation.
Room Temperature: Not heated
Hot Pilates Sculpt
Hot Pilates Sculpt is a fun, full body workout that is both high intensity and low impact - making it friendly for all body types and ability levels. Performed in a heated room with energetic music, this class combines Pilates principals with HIIT (High intensity interval training) that strengthens muscles, boosts metabolism, and burns fat. It is the perfect complement to a yoga practice!
Room Temperature: Heated to 95°
Yin Yoga
Yin invites you to slow down and create space for stillness while targeting the body's connective tissues. This is a slower paced class with long passive holds to nourish joints, ligaments, tendons and fascia. Great for beginner or advanced students looking to restore or improve flexibility while enjoying mindful relaxation. Yin can be tailored to each unique practitioner with the use of props and modifications and is the perfect complement to your Vinyasa or more vigorous practices.
Room Temperature: Not heated
Evolutions
This low-intensity exercise class focuses on mobility, strengthening your core, glutes and back body while improving your posture and alignment. We’ll use resistance bands, pilates balls and other props to explore different ranges of motion and strengthening exercises before finishing class with 10-15 minutes of foam rolling and stretching.
Nia
Description coming soon.
Get to Know Our Team of Amazing Teachers
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Laura Urquidez
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Julie Metheany
